The Effects of Sleep Deprivation on Cognitive Functioning

Authors

  • Jesse Adams PhD
  • Dana Mitchell Dr.
  • Dana Taylor Prof.

Keywords:

sleep deprivation, cognitive performance, attention, memory, public health

Abstract

This article explores the impact of sleep deprivation on cognitive performance. Using a controlled experimental design, we assessed the cognitive functions of participants subjected to varying degrees of sleep deprivation. Results indicate a significant decline in attention, memory, and decision-making abilities, underscoring the critical role of adequate sleep in maintaining cognitive health.

Author Biographies

Jesse Adams, PhD

PhD
University of Tokyo
7 Chome-3-1 Hongo, Bunkyo City, Tokyo 113-8654, Japan

Dana Mitchell, Dr.

Dr.
Seoul National University
1 Gwanak-ro, Gwanak-gu, Seoul, South Korea

Dana Taylor, Prof.

Prof.
Indian Institute of Science
CV Raman Rd, Bengaluru, Karnataka 560012, India

References

Spytska, L. (2022). ПСИХОЛОГІЧНА ТЕРАПІЯ СЕКСУАЛЬНИХ ПРОБЛЕМ. European Science, (sge15-02), 92-112.

Khrebtii, H., Holubovska, Y., Petrina, R., Buchkevych, I., Kurka, M., Kobzіeva, I., ... & Navchuk, I. (2023). Innovative ways of improving medicine, psychology and biology. International Science Group.

Спицька, Л. В. (2017). Analysis of scientific attitudes to determination of sociopsychological features of stress disorders of personality is mature age. Науковий вісник Херсонського державного університету. Серія «Психологічні науки», 1(4), 183-187.

Spytska, L. (2023). ОСОБЛИВОСТІ МОТИВАЦІЇ СЕКСУАЛЬНОЇ ПОВЕДІНКИ З ПСИХОЛОГІЧНОЇ ТОЧКИ ЗОРУ. European Science, (sge17-04), 150-157.

Downloads

Published

2025-10-30

Issue

Vol. 3 No. 3 (2025)

Section

Articles